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3 one-minute meditations

No physician has 20 straight minutes to meditate. Try these stealthy minutes of mindfulness instead.

  • Wellness can fit into your busy life! Learn three quick meditations, one that can even be done at work without anyone noticing.
  • Find out how these simple meditative moments can add up to big returns for your health and recovery.
  • Download it now and start your journey to reawakening your spark after physician burn out.
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3 one-minute meditations

No physician has 20 straight minutes to meditate. Try these stealthy minutes of mindfulness instead.