Hello skeptics, I'm now a regular!
As an exhausted OB/GYN physician I've longed for a life of time, geographic and night freedom. Along my journey of creating my dream life I ran into Dr. Parulekar. She has helped me learn how to embrace my innermost desires and get out of my own way so I can finally live life on my own terms. Through daily meditation including gratitude and breathing practices I'm learning to listen to my true self and express that to the universe. The consistency of these practices has both moved me in the direction I want to go and to live fully in the present moment, appreciating every step along the journey. I've finally broken out of my shell thanks to Dr. Parulekar. Don't hold yourself back any longer! Learn to live rich today!
Sangeeta and I studied integrative medicine together, and have experienced mystery teachings and altered states of consciousness in various sacred settings. We are all students and explorers of our own personal soul & psyche. Through this awakening and deepening, as physicians, we may have the privilege of guiding others as well. It is the Universe that guides this flow.
In a world filled with quick fixes and one-size-fits-all solutions, Dr. Sangeeta Parulekar stands out as a beacon of compassion and understanding. Her holistic approach looks beyond the symptoms and dives deep into the root causes of illness, addressing the whole person, not just the ailment.
One of the key components of Dr. Sangeeta Parulekar’s practice is the incorporation of breathing techniques. These techniques are new to me, but my recent introduction to breathwork have been transformative in my own journey towards better health and vitality. By harnessing the power of breath, Dr. Parulekar empowers her patients to connect with their inner selves, reducing stress, promoting relaxation, and facilitating the body's innate ability to heal.
Sangeeta is like a lighthouse.
When I was struggling with some fears and anxiety about my new life in Europe, she held space for me with warmth, love and a confident guidance. We did breath work to calm my anxiety and fears and the techniques I learned, I can still use anytime I am feeling worried. She also supported me with new visions of what I could create and gave me the confidence to pursue my dreams.
I feel so grateful for her loving presence and wise, and spiritual connection and perspective
I found Sangeeta to have a great understanding of the difficulties that providers face in the current healthcare system. She can help you delve under the apparent cause of your individual struggle and identify areas that you may not be consciously aware of as playing a significant role. The real win is that she can apply traditional methods to help you in your journey, but can also offer you tools to help access the deeper spiritual aspects of healing.
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3 one-minute meditations
No physician has 20 straight minutes to meditate. Try these stealthy minutes of mindfulness instead.